K-Lite Blogs

 
 

Avril Lavigne's new song FLY

The Special Olympics visuals are so inspiring!  Check out Avril's new song FLY! Read more...

Little Things That Make You Feel Great

I was excited to  have awesome iron & blood pressure readings for my blood donation today!  Read more...

I really really really really really really like this song!

I REALLY like this song!!! Read more...

I made the BEST healthiest "ice cream" EVER!!!

With the warmer weather now here, I've been craving ice cream like crazy, but I'm not eating, sugar or diary right now as I'm on the paleo diet ... which really isn't a "diet" for me, it's really a way of life where I have taken out, processed sugar, diary, legumes, grains/wheat. Read more...

It's been awhile, get caught up on Game of Thrones

It's kinda like the Cole's notes of Games of Thrones season 4 .... Read more...

A real life Baby-Sitters Club!

Remember the Baby-Sitters Club books as a kid? I think I got paid $2-$2.50 an hour back in the day ... how much do baby-sitters make today ... and read about one teenager who created a business out of the need for baby-sitters. Read more...

Mission: Impossible & Pretty Woman

Tom Cruise is back as Ethan Hunt for the 5th Mission Impossible movie.  He's joined again by Jeremy Renner, Ving Rhames, Simon Pegg also Alec Baldwin.  Read more...

My favourite is LOL

It's come to my attention that I use LOL a lot! "LOL"! Read more...

Where I will be during JUNO weekend!

Hey guys! Michelle Cruise will be in for me tomorrow (Friday) afternoon 2-7pm as I'll be kicking off my JUNO weekend at Liuna station emceeing the industry kick off to the 44th Annual JUNO Awards. Read more...

My Interview with Jacob Hoggard

 This afternoon, I spoke with Hedley's, Jacob Hoggard, host of the 2015 JUNO Awards in Hamilton! #TurnItOn 

Aiko's Interview with Jacob Hoggard: Part 1
Find out what his reaction was when they approached his to host the show...   Read more...