K-Lite Blogs


The Goal Is Visible

It's getting closer and closer to shorts and short sleeve season and after yesterday's beautiful warmth, I'm feeling more and more confident about wearing the spring and summer clothes that show what we've been up to all winter. Hard work, determination and Cheryl at the More Than Weightloss Wellness Centre has helped me get back on track with focusing on my diet and getting me to look at food a whole other way.It's all about eating to stay healthy. My body fat has gone down, my weight is down and I'm not starving and I feel great. I have a goal in mind and with Cheryl's help ,i'm getting there and I can see it's possible to attain. You can attain your goal too. Call Cheryl at More Than Weightloss Wellness Centre at 289-808-5778.