K-Lite Blogs


Making The Right Choices

I had one busy weekend. It was the type of weekend that tests your ability to make the right choices when it comes how much you have when the weekend is packed. I knew I would be busy so i was prepared. My meals were carefully preplanned and I didn't get the urge to take the easy route of grabbing anything to satisfy my hunger. Cheryl at the More Than Weight loss Wellness Centre has taught me to focus on me and what my body needs .You know it really doesn't take alot of time to do this and with all the choices I had over the weekend with lunches and dinners to attend ,it was easy to choose the right foods to keep me full and healthy. I'm so happy to feel my clothes fitting better again and the inches are melting off. Make the call today, call Cheryl at the More than Weight Loss Wellness centre today.(289-808-5778)

Leave a comment:

showing all comments · Subscribe to comments
  1. Cheryl_V posted on 05/06/2014 09:40 AM
    It is a pleasure working with you, as you undertake this lifestyle change. I know you are feeling the benefits, and we can see that it is working well for you. Keep up the great work!
showing all comments