It would be great if creating healthy, glowing skin really were as easy as slapping on the newest cream to ... more...

Gray hair is in. It’s hot. It’s now. But embracing your silver side isn’t as simple as letting it slowly ... more...

Want to get on trend with your hair sans risque? It’s easy and safe with natural colouring products. Fashion forward ... more...

Makeup artists, manicurists, and hair geniuses do a fabulous job dressing up our looks with the latest innovations in beauty ... more...

In the West, we’ve got it all wrong when it comes to our health. We rush to the doctor with ... more...

It seems we hear new research every day about the importance of vitamin D: it promotes the absorption of calcium ... more...

Probiotics are “live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host.” World Health Organisation ... more...

We hear an awful lot about the antioxidant punch of exotic fruits from tropical isles – but do our foods ... more...

Second only to water, tea is the world’s most consumed drink, and Canadians enjoy almost 9 billion cups a year. ... more...

To protect our health, we often try to avoid germs but wheat germ is one germ we all can embrace! ... more...