It's been just over a week and the weekend as well and I have to say I feel great. I have been on a journey to get back to feeling and looking healthy again with the help of my coach Cheryl at More Than Weight Loss Wellness Centre. I had just reached the point that I just couldn't do this on my own and with Cheryl's help I started eating properly again and learning how important it is to eat because my body needs nourishment . I lasted my first weekend without feeling the need to you know CHEAT and I was out socially and at a wine tour in Niagara and it was just fine. Do you need to get back on track? Do it for you , give Cheryl a call at the More Than Weight Loss wellness Centre and see for yourself. Get back on the road to good health!!!!!! (by the way you'll lose inches and pounds, I have) Here's the number 289-808-5778.