Music could be the key to your New Years Resolution Success!
Getting fit and losing weight is the #1 new year's resolution ... how it going for you?
I've lost 6lbs so far in January so I am on track with my resolution to lose 5lbs a month!!
Do you need help to run that much longer or lift that much more? This may be just the thing for you, a perfect music playlist! According to an online music-streaming service Spotify ... Classic pump-up tunes and lyrically motivating songs like "Eye of the Tiger" and Eminem's "'Till I Collapse" were more common on men's playlists, while dance-y pop hits like Rihanna's "We Found Love" were more prominent on women's playlists.
The top track of all? Globally "Can’t Hold Us" by Macklemore & Ryan Lewis was at the top and Eminem's "The Monster" was #1 on US playlists.
Here are the top 10 workout songs in the U.S. in the playlist below.
- The Monster -– Eminem
- Timber -– Pitbull
- Work -– Britney Spears
- Wake Me Up -– Avicii
- Leaving You –- Various Artists
- Roar -– Katy Perry
- Can't Hold Us -– Macklemore & Ryan Lewis
- 'Till I Collapse –- Eminem
- Blurred Lines -– Robin Thicke
- John Doe -– B.o.B. (feat. Priscilla)